This Asana Provides Relaxation and complete rest to the body.

Rise

Bury

Though the process of practicing this asana is inverse to that of practicing shavasana, the aim of both the asana is the same

http://yogasanas-info-guide.blogspot.com/2009/06/makarasana.html
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First submitted on July 18, 2009 @ 10:01AM by 285258 to Image and Yoga

Associated Keywords: [1]MAKARASANA yogsana[1]